Best Mental Health Podcasts

Podcasts are a convenient and popular way to learn about interventions and mental health issues. Many podcasts provide practical strategies and discuss self-care, taking care of your well-being. Notable lecturers, psychologists, and authors can also be found on these podcasts. It is important to note that podcasts should never be used in place of therapy.

Over 1.7 podcasts were available at the start of 2021, and their numbers are only set to grow. There are numerous health podcasts accessible, and the 225 most well-liked mental health podcasts on iTunes discuss themes like narcissism, codependency, binge eating, complex trauma, grief, and autism.

For our selection of the greatest mental health podcasts, keep reading: