The Best Psychology Podcasts

Exploring the intricacies of the human mind, behavior, and relationships, podcasts about psychology captivate audiences with insightful content. Covering a broad spectrum of topics, from general psychology and human behavior to specific areas like cognitive behavioral therapy, therapy, and positive psychology, these podcasts offer knowledge and guidance.

General Psychology and Human Behavior:

• Hidden Brain: Hosted by Shankar Vedantam, this podcast ventures into the unconscious patterns that shape human behavior and choices. Through captivating stories and research-based insights, it unveils the complexities of the human mind.

• Pop Psych 101: Experience thought-provoking discussions as therapists Ryan Engelstad and Hayley Roberts analyze the portrayal of mental illness in books, movies, and TV shows. They normalize mental health issues, fostering a deeper comprehension of mental health through the lens of popular culture.

For Students:

• The Psych Files: Psychologist Michael Britt delves into various psychology topics and their practical applications in everyday life. Although the podcast has concluded, its extensive archive of 340 episodes remains a valuable resource for students and psychology enthusiasts.

• On Psychology Phenomenon: Dive into specific psychological issues and mental health topics. This podcast explores rare mental illnesses, unique conditions, and relevant research, providing insightful examinations of various psychological phenomena.

Cognitive Behavioral Therapy (CBT):

• Feeling Good: With psychiatrist David D. Burns at the helm, this podcast delves into cognitive behavioral therapy (CBT). Dr. Burns offers practical tools and techniques for overcoming unhealthy thinking patterns and managing mental health challenges.

• The CBT Podcast: Therapist Robert Duff takes a practical approach to CBT, addressing a wide range of mental health challenges, including anxiety, depression, and more, through effective techniques.

Therapy in General:

• Therapy Chat: Engage in thought-provoking conversations with therapists on topics such as mindfulness, self-compassion, trauma, and more. Psychotherapist Laura Reagan leads discussions that offer insights into the therapeutic process and mental health practices.

• Therapist Uncensored: Unscripted conversations rooted in relational science characterize this podcast hosted by therapists Sue Marriott and Anne Kelley. They explore attachment styles and aim to help listeners understand themselves and their relationships better.

Positive Psychology:

• The Positive Psychology Podcast: Hosted by Kristen Truempy, this podcast centers on cultivating gratitude, happiness, resilience, and fulfilling relationships. Through interviews and discussions, it presents research-based strategies for enhancing well-being and flourishing.

• The Happiness Lab: Yale professor Laurie Santos examines the science of happiness and well-being. Featuring practical strategies for living a happier and more fulfilling life, this podcast delves into the factors that contribute to overall well-being.

Famous Psychologists:

• Shrink Rap Radio: Host David Van Nuys engages in insightful interviews with mental health and psychology experts. Delve into the lives and contributions of historical and contemporary psychologists while exploring various psychological concepts and research findings.

• The Psychology of Success: Featuring interviews with prominent psychologists, authors, and researchers, this podcast delves into their work, insights, and contributions to the field of psychology, offering a glimpse into the minds of leading experts.

Mindfulness and Meditation:

• The Daily Meditation Podcast: Meditation teacher Mary Meckley guides listeners through short, guided meditations tailored to various needs, ranging from stress reduction to emotional management and improved sleep.

• Meditation Minis: Experience brief, guided meditations hosted by Jon Aaron. These meditations, ranging from a few minutes to 15 minutes in length, provide convenient opportunities to incorporate mindfulness into daily routines.

Psychology of Decision-Making:

• Choiceology with Katy Milkman: Wharton professor Katy Milkman explores the psychology behind decision-making. She highlights common pitfalls and biases, offering strategies for making better choices in different life areas.

• You Are Not So Smart: Host David McRaney delves into the quirks and biases of human cognition. This podcast examines why people think and behave the way they do, providing insights into the complexities of the human mind.

Personality Types:

• Personality Hacker: Hosts Joel Mark Witt and Antonia Dodge explore science-based personality types. They provide practical insights into using personality knowledge for better relationships, career development, and personal growth.

• The Enneagram Podcast: Discover the Enneagram, a personality typing system, with hosts Ian Cron and Suzanne Stabile. This podcast explores how the Enneagram can help listeners understand themselves and others better, fostering more meaningful connections.

The Brain and How It Functions:

• The Psychology Podcast: Cognitive psychologist Scott Barry Kaufman interviews experts to discuss the brain. Topics range from creativity and intelligence to human consciousness, shedding light on the intricate workings of the human brain.

• Brain Science: Hosted by neuroscientist Dr. Ginger Campbell, this podcast delves into the latest research and discoveries in neuroscience. It explores brain development, neuroplasticity, brain disorders