Heal Trauma With EMDR Therapy: Michael Baldwin and Deborah Korn, PsyD

The Verywell Mind Podcast

Host: Amy Morin, LCSW

Guests: Michael Baldwin and Deborah Korn, PsyD

Introduction:

Welcome to The Verywell Mind Podcast. I'm your host, Amy Morin. On today's show, we're talking about EMDR therapy and how it can be used to heal trauma.

My guests are Michael Baldwin and Deborah Korn, PsyD. Michael is a firm believer in EMDR treatment. After seeing several different therapists and trying different types of treatment, he says EMDR saved his life. Deborah is a psychologist, teacher, and researcher who has been on the faculty of the EMDR institute for more than 25 years.

Michael and Deborah's Story:

Michael and Deborah co-authored a book called "Every Memory Deserves Respect." In it, they describe Michael's experience receiving EMDR treatment and Deborah's expertise on why it's such a powerful way to heal from trauma.

Michael says that without EMDR, he wouldn't be here today. He credits EMDR treatment with helping him heal from a traumatic childhood.

Deborah is passionate about sharing her knowledge about EMDR with anyone who might benefit from learning more about it. She wants to continue learning more about it and how it can be used to help people heal.

What is EMDR Therapy?

EMDR stands for Eye Movement Desensitization and Reprocessing. It's a therapy that helps people heal from trauma by processing traumatic memories in a new way.

During EMDR therapy, the client focuses on a traumatic memory while moving their eyes back and forth. This bilateral stimulation helps the brain to process the memory in a new way, which can reduce the emotional distress associated with it.

How EMDR Can Help:

EMDR therapy can be helpful for people who have experienced a variety of traumas, including:

• Childhood abuse
• Sexual assault
• Domestic violence
• Car accidents
• Natural disasters
• Combat trauma

EMDR therapy can help people to:

• Reduce the emotional distress associated with traumatic memories
• Improve their ability to cope with difficult emotions
• Increase their sense of safety and security
• Improve their relationships
• Live more fulfilling lives

How to Find an EMDR Therapist:

If you're interested in EMDR therapy, you can find a therapist who is trained in EMDR by visiting the website of the EMDR International Association.

Conclusion:

EMDR therapy is a powerful tool that can help people heal from trauma. If you've experienced a traumatic event, EMDR therapy may be able to help you to move forward with your life.

Links and Resources:

• Visit Michael and Deborah's website: EveryMemoryDeservesRespect.com
• Buy their book: Every Memory Deserves Respect
• Find an EMDR therapist: EMDR International Association

If You Liked This Episode, You Might Also Like These Episodes:

• How to Heal from Trauma
• The 7 Best Types of Therapy for PTSD
• How to Cope with PTSD

Editor's Note:

Please be mindful that this transcript does not go through our standard editorial process and may contain inaccuracies and grammatical errors. Thank you.

For media or public speaking inquiries, contact Amy here.