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Top 20 Self-Help Podcasts to Listen to Right Now:

  1. The Joy of Procrastination: A humorous and compassionate look at procrastination, offering strategies for overcoming it.

  2. Beyond the To-Do List: Actionable advice and tips for better time management and organization, helping you get more done.

  3. The Hardcore Self-Help Podcast: No-nonsense advice and strategies for overcoming mental health challenges like anxiety, depression, and addictions.

  4. Not Another Anxiety Show: A supportive and informative platform for discussing anxiety and providing practical tips for managing it.

  5. The Eating Disorder Recovery Podcast: Features interviews with experts and recovered individuals, offering valuable insights and support for eating disorder recovery.

  6. The Recovery Warrior Show: A safe space for sharing stories, finding support, and learning from experts in eating disorder recovery.

  7. Terrible, Thanks for Asking: Tackles grief and loss in a frank and honest way, offering a platform for sharing stories and support for those grieving.

  8. Grief Out Loud: Provides a supportive platform for sharing grief stories and experiences, connecting people who understand each other's pain.

  9. What It Takes: Features interviews with individuals who've made significant life changes, offering inspiration and practical advice for those considering major life shifts.

  10. The Tony Robbins Podcast: Features interviews with experts and thought leaders, providing motivation and strategies for achieving success.

  11. The Habit Coach: Offers practical advice and strategies for creating lasting change by forming new habits or breaking old ones.

  12. Tiny Leaps, Big Changes: Focuses on small, incremental changes that lead to big results, providing inspiration and strategies for personal growth and development.

  13. Food Heaven: Explores the science behind nutrition and provides practical tips for making healthier choices, aiding in nutrition and weight loss.

  14. Cut the Fat: Offers practical tips and strategies for making healthier food choices and creating a sustainable weight loss plan, helping you reduce fat intake and lose weight.

  15. Recovery Unscripted: Features interviews with individuals who have recovered from addiction, offering inspiration and practical advice for overcoming addiction and maintaining sobriety.

  16. That Sober Guy: Provides support, resources, and strategies for overcoming addiction and maintaining sobriety, aimed at individuals struggling with addiction.

  17. Where Should We Begin?: Features real-life therapy sessions with couples and individuals, offering insights into the process of therapy and providing valuable guidance for improving relationships.

  18. Savage Lovecast: Offers humorous and informative advice on sex, relationships, and dating from sex columnist Dan Savage.

  19. The Chasing Joy Podcast: Explores the intersection of spirituality and psychology, offering insights and strategies for finding joy and meaning in life, aiding in spiritual growth.

  20. Oprah’s SuperSoul Conversations: Features interviews with thought leaders and spiritual teachers, offering inspiring and thought-provoking conversations for spiritual growth and personal development.

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