How to Be an Ally to and Within the LGBT+ Community

In recent years, anti-LGBTQIA+ legislation has surged, threatening the mental and physical well-being of those targeted. This has spurred renewed activism and determination within the LGBT+ community to combat discrimination.

Allyship is essential to the well-being of the LGBT+ community, and actions by those outside the community can conserve the energy and well-being of those within it. Being an ally involves more than just claiming the label. Here are practical steps to demonstrate your allyship:

1. Respect Emotional Labor:
2. Avoid asking individuals to disclose their identity or experiences without their consent.
3. Before requesting resources or information, ask if they're comfortable sharing.

4. Respect their time and energy by inquiring about their bandwidth to share.

5. Societal Norms of Respect:

6. Treat LGBT+ individuals with the same respect and courtesy you would extend to anyone.
7. Refrain from asking intrusive questions about their identity or relationships.

8. Avoid making assumptions about their sexual orientation or gender identity.

9. Personal Boundaries:

10. Don't inquire about an individual's transition or medical history without consent.

11. If you have questions, conduct your own research through online resources or reputable organizations.

12. Acknowledge Biases:

13. Self-awareness is crucial for effective allyship.
14. Recognize your own biases and privileges, and work to overcome them.

15. Be open-minded and willing to grow and learn.

16. Vote and Take Action:

17. Support politicians who champion LGBTQIA+ causes.
18. Encourage local and state leaders to act in support of LGBT+ equality.

19. Thoroughly research candidates before voting to ensure genuine support for the community.

20. Reject Rainbow Capitalism:

21. Be wary of corporations engaging in 'rainbow capitalism' during Pride month.
22. Choose to support businesses actively fighting anti-LGBTQIA+ bills and promoting equality.

23. Support LGBTQIA+-owned businesses to create safe spaces and foster community.

24. Practice Active Listening:

25. When an LGBT+ individual shares their experiences, listen actively without judgment.
26. Be an attentive listener and avoid making assumptions.

27. Allow them to express themselves without interruption.

28. Avoid Self-Centeredness:

29. Resist making conversations about yourself.
30. Refrain from sharing your experiences unless prompted.

31. Center the voices and experiences of LGBT+ individuals.

32. Respect Others' Identities:

33. Believe and respect others' identities without question.
34. Avoid making assumptions about someone's gender identity or sexual orientation based on appearance.
35. Recognize that identities are self-defined and may not conform to societal norms.

By taking these steps, you can demonstrate your allyship to and within the LGBT+ community, contribute to a more inclusive and just society, and create a safe and supportive environment for all.