Mental Health in a Virtual World: Jewel and Noah Robinson

Introduction

In an episode of "The Verywell Mind Podcast," Amy Morin, LCSW, conducts a captivating interview with singer/songwriter, actress, and author Jewel, along with Noah Robinson, a doctoral candidate in clinical psychology. They discuss their groundbreaking venture, Innerworld, a free online platform that provides support for mental health in a virtual world while ensuring complete anonymity.

Jewel's Mental Health Journey

Growing up, Jewel faced significant adversity, including abuse, neglect, and homelessness. As her career flourished, she courageously shared her experiences with mental health struggles, inspiring others to do the same. Her mission is to democratize mental health support and make it accessible to everyone, regardless of financial constraints.

Innerworld: A Virtual Realm for Mental Well-Being

Innerworld is a revolutionary platform that offers anonymous support for mental health in a virtual world. Rooted in cognitive behavioral therapy (CBT) and dialectical behavior therapy (DBT) principles, the platform hosts a variety of groups and activities designed to foster mental health skills and promote healing.

Benefits of Innerworld

Innerworld offers numerous advantages, including:

• Anonymity: Participants can create avatars and remain anonymous, creating a safe space for honest and open discussions.
• Peer Support: Users connect with individuals facing similar challenges, fostering a sense of community and belonging.
• Evidence-Based Treatment: Innerworld's foundation in CBT and DBT ensures its effectiveness in addressing mental health concerns.
• Accessibility: Innerworld is free to use, eliminating financial barriers to mental health support.

Navigating Innerworld

Innerworld functions as a virtual world where users interact as avatars. It features a diverse range of groups and activities:

• Support Groups: Participants can join support groups tailored to specific mental health concerns, such as anxiety, depression, and PTSD, finding solace and shared experiences.
• Educational Groups: Users can participate in educational groups to gain a deeper understanding of mental health conditions and coping strategies.
• Skill-Building Activities: Innerworld provides opportunities to practice mental health skills, such as mindfulness and relaxation techniques, helping individuals build resilience and well-being.

Innerworld's Vision

Noah Robinson, co-founder of Innerworld, envisions a future where the platform transforms mental health care delivery. He dreams of a world where millions of people worldwide use Innerworld to find the support they need to lead more fulfilling and healthy lives.

In Closing

Innerworld represents an innovative approach to mental health care. Grounded in evidence-based practices, the platform offers anonymous support, peer connection, and skill-building activities, making it a valuable resource for individuals seeking mental well-being. If you're struggling with mental health concerns, Innerworld may offer the support you need.