What is Sanvello? Sanvello, formerly known as Pacifica, is a mental health app that provides therapeutic support through guided meditation, mindfulness activities, and mood tracking. It offers self-guided practices, peer support, educational options, and telehealth services in select states.
Key Features: * Self-guided resources and educational materials * Peer support forums * Mood tracking and journaling * Telehealth services (in select states)
Cost: * Free version with limited features * Premium subscription: $8.99 per month or $53.99 per year
Pros: * Evidence-based approach based on cognitive behavioral therapy (CBT) * User-friendly interface * Variety of resources and activities to choose from * Peer support community * Works with insurance and employee assistance programs (EAPs)
Cons: * Telehealth services not available in all states * Coaching services are no longer offered * Website and app can be overwhelming for some users * Mixed user reviews
Overall Verdict: Sanvello offers a range of self-guided resources and educational materials for mental health support. However, its telehealth services are limited to certain states, and its website and app can be challenging to navigate. User reviews are mixed, with some finding it helpful while others have experienced difficulties. It may be worth considering Sanvello if you are looking for a self-help app but keep in mind its limitations.
Methodology: This review is based on a comprehensive evaluation of Sanvello's website, app, and user experiences. The review team conducted thorough research, analyzed user feedback, and considered the app's features, cost, and overall performance to provide an objective assessment.