Mental Health Occupational Therapy: What to Expect

Mental health occupational therapists (OTs) are trained to help people with mental disorders participate in everyday activities. They work with clients to develop strategies for managing symptoms and improving coping mechanisms.

Services Provided by Mental Health OTs

Mental health OTs provide a range of services, including:

• Assessment: OTs assess clients' strengths, weaknesses, and needs to develop a treatment plan.
• Treatment planning: OTs work with clients to create a treatment plan that addresses their specific goals.
• Intervention: OTs use various interventions to help clients achieve their goals. These may include:
  • Teaching coping mechanisms
  • Training in activities of daily living (ADLs)
  • Providing adaptive equipment
  • Leading group therapy
• Discharge planning: OTs work with clients to plan for their discharge from treatment and ensure they have the resources they need to continue their recovery at home.

First Visit with a Mental Health OT

During your first visit with a mental health OT, you can expect:

• A discussion of your symptoms and how they affect your life
• A physical and mental health assessment
• Development of a treatment plan
• Initiation of treatment

Duration of Occupational Therapy

The length of occupational therapy varies depending on the client's needs. Some clients may only need a few sessions, while others may need ongoing therapy.

Benefits of Occupational Therapy for Mental Health

Occupational therapy can help people with mental disorders in many ways, including:

• Improving participation in daily activities
• Reducing symptoms
• Improving quality of life

Finding a Mental Health OT

You can find a mental health OT by asking your doctor or mental health provider for a referral. You can also search for OTs in your area online or through the American Occupational Therapy Association (AOTA).