Step 1 of AA: Admitting Powerlessness Over Alcohol

Step 1 in AA and Al-Anon Programs Is Honesty

"We admitted we were powerless over alcohol—that our lives had become unmanageable."

• The family can become completely controlled by a diseased mindset.
• Although the illusion of control may persist, their lives become unmanageable as alcohol takes control.
• It's cunning, confusing, and potent.

That first step starts with acknowledging powerlessness. Being honest about the situation is finally.

How Do You Approach Step 1?

• Members of Alcoholics Anonymous or Al-Anon Family Groups provide significant insight into the healing principles of the 12 steps.
• Many have stated that taking that first step is among the most challenging to take.

Some people attend their first meeting after a rude awakening.

• A loved one or family member might confront you about your drinking.
• You might experience a medical emergency or be detained for a DUI.
• You decide you must act and attend a meeting.

1. Acknowledge Your Powerlessness:

• Recognize that you are unable to control your drinking.

2. Recognize the Consequences:

• Observe how alcohol has adversely affected your life and relationships.

3. Accept Help:

• Seek assistance from friends, family, or a therapist.

4. Attend a Meeting:

• Participate in an AA or Al-Anon session to interact with others dealing with comparable issues.