Artículo


5 Thoughtful Gifts for Individuals in Recovery from Addiction

1. Motivational and Inspirational Books: - "The Naked Mind: Control Alcohol" by Annie Grace - "This Naked Mind: Control Alcohol" by Annie Grace - "In the Realm of Hungry Ghosts" by Gabor Mate - "The Power of Habit: Why We Do What We Do and How to Change" by Charles Duhigg - "Dopamine Nation: Finding Balance in the Age of Indulgence" by Dr. Anna Lembke

2. Affirmation Cards: - "Self-Love Affirmation Cards" by Louise Hay - "Sober Affirmation Cards" by She Recovers - "Recovery Affirmation Cards" by Hazelden Publishing - "Daily Sobriety Affirmations" by In the Rooms - "Today I Am Affirmation Cards" by Power of Positivity

3. Wellness Journals or Gratitude Journals: - "The Five-Minute Journal" by Alex Ikonn - "The Happiness Journal" by Gretchen Rubin - "This Is Me Sober: A Gratitude Journal for Recovery" by Annie Grace - "The Recovery Journal: A Guided Journal for Addiction Recovery" by Center for Substance Abuse Treatment - "The Mindfulness Journal" by Jon Kabat-Zinn

4. Meditation or Yoga Accessories: - Yoga mat - Meditation cushion - Essential oil diffuser - Himalayan salt lamp - Mindfulness bell

5. Gift Certificates for Self-Care Activities: - Massage - Spa day - Healthy cooking class - Gym membership - Outdoor adventure experience

Post Images