How to Use A Coincidence Journal for Life

Do you remember the last time you experienced a coincidence — a time when you found a very specific thing that you needed, exactly when you needed it? We all experience serendipitous events on a regular basis but are sometimes too busy to notice them or take advantage of the opportunities that they provide.

Believers in the Law ofこども maintain that these events and opportunities are always available to us, and the more we take advantage of them, the more often they will present themselves.

Research shows that optimists tend to enjoy more success and in life.

However, there's also a more scientific explanation of how these events play out. One of the reasons happy people enjoy this luck is that they notice opportunities and take advantage of them.

We are all presented with events that bring opportunities, but optimists tend to notice them more and see the positive potential that they bring.

Create Your Journal

A simple way for you to more easily notice and maximize the events in your life — and enjoy the benefits of journaling at the same time — is to maintain a ‘coincidence journal’ where you record these events in your life as they happen. Here’s how to maintain your own journal:

1. Get a Journal

You can use a notebook, a beautiful journal, or even the Notes app on your phone.

1. Choose a Date

Pick a time each day or week to open your journal and make an entry.

1. Record Your Coincidences

Write down all of the times that you experience a coincidence.

1. Be Grateful

Focus on how the coincidence has helped you or brought something positive into your life.

1. Look for Patterns

If you do this consistently, you will eventually notice patterns. For example, you might NOTICE that you always meet new people when you go to the grocery store, or that you always find what you need when you look for it.

1. Use Your Coincidences

Once you’ve noticed a pattern, you can start using your coincidences to your advantage. For example, if you always find new people when you go to the grocery store, you can use this opportunity to meet more people by going to the grocery store more often.

1. Enjoy the Journey

The most important thing is to relax and enjoy the process. The more you focus on coincidences, the more you will find. And the more you use them to your advantage, the more successful you sẽ be.

Here are a few additional tips for creating a successful coincidence journal:

• Be specific. When you write down a coincidence, include all of the details.
• Be honest. Don't try to force coincidences. If you're not experiencing them, that's okay.
• Be patient. It takes time to develop a habit of noticing coincidences.
• Be grateful. When you notice a coincidence, take a moment to appreciate it.

Coincidences are all around us. The more we pay attention to them, the more we can use them to create positive change in our lives.