9 Beneficial Toys for Individuals with ADHD

Attention-deficit/hyperactivity disorder (ADHD) commonly leads to difficulty focusing, impulsivity, and fidgeting. Sensory toys have gained popularity as a way to provide calmness, improve focus, and alleviate boredom for individuals with ADHD.

Here are nine types of toys that have shown promise for individuals with ADHD:

1. Fidget Toys: These compact and portable devices offer discreet solutions for fidgeting and redirecting attention. Some popular examples include fidget cubes, tangle toys, and pop-its.

2. Weighted Blankets: Gentle pressure provided by these blankets promotes a sense of calmness and security, aiding in sleep improvement and anxiety reduction.

3. Kinetic Sand: This unique material provides a soothing and calming experience as it can be molded and shaped into various forms. It also fosters focus and concentration.

4. Chewelry: Made from safe materials, chewelry provides an inconspicuous way to alleviate stress and anxiety through chewing. It can be especially helpful for individuals who struggle with oral fidgeting.

5. Stress Balls: Squeezing or manipulating these balls can help relieve tension and enhance focus.

6. Fidget Spinners: These spinning toys promote increased focus and concentration, while offering an outlet for fidgeting.

7. Play-Doh or Slime: Tactile toys like these allow for squeezing, molding, and manipulation, offering relief from stress and anxiety. They can also be used for creative play and expression.

8. Puzzles: Puzzles require problem-solving skills and focused attention, making them enjoyable educational activities. They can help improve cognitive skills and provide a sense of accomplishment.

9. Activity Books: Filled with puzzles, word searches, and coloring pages, activity books stimulate focus and concentration. They can also help develop fine motor skills and improve hand-eye coordination.