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5 Things All Enduring Couples Do

  1. Take Accountability and Ownership:

  2. Recognize your actions and behavior's impact on your relationship.

  3. Be open to examining and improving your role in conflicts.

  4. Respond to Bids for Connection:

  5. Be attentive when your partner attempts to connect emotionally or physically.

  6. Express understanding, empathy, and interest in their thoughts and feelings.

  7. Prioritize Fun and Playfulness:

  8. Engage in activities that bring joy and laughter to your relationship.

  9. Create positive memories and strengthen your bond through shared experiences.

  10. Let Go of Unrealistic Expectations:

  11. Accept that perfection is unattainable and find common ground.

  12. Avoid unrealistic expectations that lead to disappointment and frustration.

  13. Maintain Positive Illusions:

  14. Focus on your partner's positive qualities, even during challenges.

  15. Reinforce a sense of admiration and appreciation for their strengths.
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