19 First Date Ideas for People With Social Anxiety

Social anxiety can make first dates nerve-wracking, but it doesn't have to ruin the experience. Here are 19 date ideas that are perfect for people with social anxiety:

1. Attend an Outdoor Concert: Sit on the lawn and enjoy the music. You don't have to talk much.

2. Attend a Comedy Show: Laugh and enjoy each other's company. Talk about the show afterward.

3. Attend a Play: Immerse yourselves in a different world. Discuss the play afterward.

4. Attend a Poetry Reading: Listen to the poets and talk about your favorite poems.

5. Attend a Sporting Event: Cheer on your favorite team. Discuss the game afterward.

6. Go Bowling: Focus on the game and have fun. No pressure to make conversation.

7. Go Ice Skating: Try ice skating together. Laugh and help each other out.

8. Go to a Festival or Carnival: Check out the rides, games, and food. Talk about your experiences.

9. Go to the Driving Range: Hit some golf balls and relax. You don't have to be good at golf.

10. Go to the Planetarium: Look up at the stars and talk about your dreams and aspirations.

11. Go to the Zoo or Aquarium: See amazing animals and talk about your favorites.

12. Race Go-Karts: Forget about your anxiety and have fun. Enjoy the thrill of the race.

13. Take a Cooking Class: Learn how to make a new dish together and enjoy each other's company.

14. Tour a Historical Site: Learn about history together and have a fun conversation.

15. Visit a Botanical Garden: Stroll through the garden and talk about the plants. Relax and enjoy each other's company.

16. Visit a Psychic (just for fun): Get a psychic reading and compare notes. Have fun and lighthearted conversation.

17. Visit a Winery: Go easy on the wine since people with social anxiety are more prone to abusing alcohol as a coping mechanism.

18. Volunteer Together: Give back to the community together and have a meaningful conversation.

19. Walk a Dog at the Local Shelter: Enjoy each other's company, get exercise, and help an animal in need.

Remember, choose an activity that you both will enjoy. With a little planning, your first date can be enjoyable and anxiety-free.