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Mental Health Support for the LGBTQIA+ Community

Crisis Assistance: * Crisis Text Line: Text "LGBTQ" to 741-741 for support. * The Trevor Project: Contact their hotline at 1-866-488-7386 or text "START" to 678-678. * Trans Lifeline: Dial 1-877-565-8860 for assistance. * LGBT National Hotline: Reach out at 1-888-843-4564 for guidance. * National Suicide Prevention Lifeline: Dial 988 for immediate support.

Online Resources: * Gay, Lesbian & Straight Education Network (GLSEN): Find resources for inclusive schooling and student initiatives. * GLMA Health Professionals Advancing LGBT Equality: Access information on LGBTQIA+-friendly healthcare providers. * True Colors United: Explore programs dedicated to ending homelessness among LGBTQIA+ youth.

Therapy Services: * Pride Institute: Discover inclusive recovery programs designed for LGBTQIA+ individuals. * Pride Counseling: Connect with online therapists specializing in LGBTQIA+ mental health.

Support Groups for Connection: * PFLAG: Join local chapters providing support to LGBTQIA+ individuals and their families. * Q Chat Space: Access online support groups exclusively for LGBTQIA+ teens.

Resources for Youth: * It Gets Better Project: Find hope and inspiration through stories of resilience and progress. * LGBT National Youth Talkline: Call 1-800-246-7743 for advice and information. * Love Is Respect: Get support on healthy relationships and dating violence at 1-866-331-9474. * The National Runaway Safeline: Dial 1-800-786-2929 for assistance if you've run away from home.

The Impact of Mental Health Resources: * Access to peer support, social networks, and professional mental health services effectively reduces minority stress experienced by LGBTQIA+ individuals. * Supportive spaces have been linked to lower rates of suicide attempts among LGBTQIA+ youth.

Additional Sources of Support: * Engage in open conversations with your doctor or mental health professional. * Seek support from friends, family, or other supportive individuals in your life. * Explore and utilize LGBTQIA+-specific resources available in your community.

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