The Verywell Mind Podcast: Delving into Mental Health

Introduction:

The Verywell Mind Podcast offers a deep dive into the science of mental health, aiming to enhance psychological well-being and promote mental strength. This podcast combines expert insights with practical guidance, empowering listeners to take charge of their mental health journey.

Awards and Recognition:

The podcast has garnered prestigious accolades, including the 2021 Eddie & Ozzie Award for Best Consumer/Lifestyle podcast. Episode #174, featuring Terry Crews, earned a 2023 Webby Award, solidifying the podcast's impact on mental health awareness.

Encouraging Listener Engagement:

Your reviews and ratings on Apple Podcasts play a vital role in helping more people prioritize their mental health. Leave a review to encourage others to embark on their journey toward mental well-being.

Listen and Subscribe:

• Apple Podcasts: [Apple Podcasts Link]
• Spotify: [Spotify Link]
• Google Podcasts: [Google Podcasts Link]
• Amazon Music: [Amazon Music Link]

Podcast Hosts:

• Episodes 1–263: Amy Morin, a renowned psychotherapist and former editor-in-chief of Verywell Mind, guided listeners through thought-provoking discussions on mental health.
• Episodes 264–276: Minaa B., a licensed social worker, mental health educator, and author, brought her expertise to the podcast, sharing insights and practical strategies for mental well-being.

Latest Episodes:

• Episode 276: Unveiling the intricacies of loneliness with Dr. Julianne Holt-Lunstad.
• Episode 275: Melody Wilding, LMSW, delves into setting boundaries and preventing burnout.
• Episode 274: Dr. Kristin Neff explores the transformative power of self-compassion.
• Episode 273: Neil Pasricha shares his insights on unlocking happiness.
• Episode 272: Dr. Marc Brackett explores the language of emotions and its impact on well-being.

Upcoming Episodes:

• Episode 277: Stay tuned for a fascinating topic that will leave you enlightened.
• Episode 278: Discover more insights and practical guidance in the next episode.
• Episode 279: Uncover valuable lessons and strategies for mental well-being in the upcoming episode.

Additional Resources:

• Explore Verywell Mind: [Verywell Mind Link]
• Stay informed with the Verywell Mind Newsletter: [Verywell Mind Newsletter Link]
• Connect with Verywell Mind on Social Media:
  • Facebook: [Verywell Mind Facebook Link]
  • Twitter: [Verywell Mind Twitter Link]
  • Instagram: [Verywell Mind Instagram Link]
  • Pinterest: [Verywell Mind Pinterest Link]