Physiological Arousal: Emotion begins with arousal triggered by internal or external stimuli, resulting in bodily changes like increased heart rate, muscle tension, and sweating.
Cognitive Labeling: The emotional experience occurs when the individual interprets and labels the physiological arousal, assigning a specific emotion to it based on situation, past experience, and cultural cues.
Emotion Experience: The fusion of physiological arousal and cognitive labeling lead to the conscious experience of a distinct emotion, such as happiness, sadness, or anger.
Lack of Specificity: Critics argue that physiological arousal is non-specific to emotions, making labeling the key factor, downplaying the integral role of arousal in emotional experiences.
Cognitive Dominance: Critics argue that the theory overemphasizes cognition, overlooking the role of biological and innate emotional responses.
Alternative Theories: Theories like the James-Lange theory and cognitive appraisal theory offer other perspectives on the relationship between emotions and physiological arousal.