The 5 Best Depression Support Groups of 2021

Frequently Asked Questions

1. What Are Depression Support Groups? - Depression support groups are nurturing environments where individuals struggling with depression can connect with others who share similar experiences and provide emotional support.

2. Am I a Good Fit for a Depression Support Group? - Joining a depression support group can be beneficial if you're receiving treatment for depression or seeking additional support. These groups offer a sense of community, understanding, and empathy.

3. What Do Depression Support Groups Look Like? - Depression support groups can be local or online, led by peers or healthcare professionals, and offer resources and activities tailored to the needs of individuals with depression.

4. How Much Do Depression Support Groups Cost? - Generally, depression support groups are free to attend. However, some groups may charge a fee for additional services or resources.

5. Do These Groups Accept Insurance? - Support groups typically do not accept insurance since there are no fees to attend. Some groups may offer services that might be covered by insurance.

6. How We Chose the Best Depression Support Groups - Our selection of support groups was based on factors such as the reputation of the hosting organization, accessibility, specificity to depression, and the range of resources offered.

Our Top Picks

1. 7 Cups of Tea:

   • One-on-one support with trained listeners.

2. The Anxiety and Depression Association of America (ADAA):

   • Directory of in-person and online support groups.

3. Depression and Bipolar Support Alliance (DBSA):

   • Peer-led support groups and online forums.

4. National Alliance on Mental Illness (NAMI):

   • Support groups, education, and advocacy for individuals with depression.

5. American Foundation for Suicide Prevention (AFSP):

   • Support groups and resources for individuals affected by suicide.