Nicotine lozenges are a form of nicotine replacement therapy (NRT) designed to reduce nicotine cravings and increase the chances of quitting smoking.
Benefits and Drawbacks
Benefits:
Quells nicotine cravings promptly.
No prescription required.
Mimics the physical act of smoking.
Drawbacks:
Risk of misuse due to candy-like appearance.
Requires regular use throughout the day.
Dosage
Lozenge strength: Determined by the time of your first daily cigarette.
Suggested schedule: Use one lozenge every 1-2 hours for the first 6 weeks, then gradually decrease dosage.
Maximum dosage: Five lozenges in six hours, up to 20 lozenges in 24 hours.
Discontinue use after 12 weeks.
Potential Side Effects
Common: Heartburn, hiccups, indigestion, nausea, and sore throat.
Severe: Irregular heartbeat, mouth sores, severe throat irritation, and nicotine overdose symptoms.
Special Considerations
Consult your doctor before using nicotine lozenges if you are pregnant, taking specific medications, have allergies, or have cardiac or other health issues.
Keep nicotine lozenges away from children and pets.
Additional Tips
Combine nicotine lozenges with other support, like counseling or a quit program.
Motivation and determination are crucial for quitting smoking.
Seeking online support enhances long-term success rates.
Conclusion
Nicotine lozenges can assist in quitting smoking, but they are not a magic bullet.
Time, determination, and support play pivotal roles in successful smoking cessation.