Feeling Good Institute Online Therapy Review

Feeling Good Institute offers online therapy using TEAM-CBT, a type of cognitive behavioral therapy, to clients seeking relief from mental health concerns. It is a suitable option for individuals who: * Are comfortable with surveys and homework assignments * Are open to modifying their thoughts and behaviors * Can commit to regular therapy sessions * Can afford therapy without using insurance

However, it may not be best for individuals who: * Prefer not to engage in independent activities * Are experiencing mental health crises * Require immediate or intensive support * Seek medication management or psychiatry services * Feel uncomfortable expressing themselves verbally * Have a limited budget

Pros: * Feeling Good Institute therapists specialize in TEAM-CBT, an effective approach backed by research. * The website is user-friendly, and signing up is easy. * Clients can choose their therapist and schedule appointments online. * Therapy costs are transparent, with no hidden fees. * Therapists offer responsive and high-quality care.

Cons: * Feeling Good Institute does not accept insurance, making it expensive, especially without coverage. * There's no option for text-based therapy. * It may not be suitable for individuals with severe mental health issues. * The approach is homework-intensive. * Some therapists may not be licensed.

Summary: Feeling Good Institute is a reliable online therapy provider offering high-quality services. It's a good choice for individuals interested in TEAM-CBT and willing to pay out-of-pocket.

Website: The Feeling Good Institute website is user-friendly and easy to navigate. It provides information about TEAM-CBT, therapist bios, and a free consultation option.

Sign-Up Process: Signing up for Feeling Good Institute is simple and straightforward. You'll need to provide basic information, including your name, email address, and phone number, and answer questions about your mental health history and current symptoms.

Therapist Qualifications: All Feeling Good Institute therapists are trained in TEAM-CBT, ensuring they understand and can effectively implement the approach. While some therapists are fully licensed, others hold provisional licenses. Feeling Good Institute does not employ unlicensed therapists.

Types of Therapy Offered: Feeling Good Institute provides individual, couples, and family therapy, as well as intensive therapy programs for individuals requiring more support.

Quality of Care: The standard of care at Feeling Good Institute is high. Therapists are responsive and offer personalized care. They're skilled at utilizing TEAM-CBT to aid clients in achieving their goals. The institute is dedicated to client satisfaction.

Client-Therapist Communication Options: Clients can communicate with therapists via video chat, phone calls, or email. Therapists typically respond to emails within 24 hours.

Session Length: Individual therapy sessions typically last 50 minutes, while couples and family therapy sessions are usually 60 minutes. Intensive therapy programs may involve longer and more frequent sessions.

Subscription Offerings: Feeling Good Institute does not provide subscription plans. Payments are made per therapy session.

Client Privacy Protections: Feeling Good Institute prioritizes client privacy. It uses SSL encryption to secure client data and adheres to relevant privacy laws.

Cost and Value for Money: The average cost of a therapy session is $286, higher than the average price for online therapy but comparable to in-person therapy. A complimentary 15-minute consultation with a therapist allows individuals to gain an understanding of the approach and costs before committing to therapy.

Accepts Insurance: Feeling Good Institute does not accept insurance. However, some insurance companies may reimburse clients for out-of-network therapy expenses.

Changing Therapists: If a client is not satisfied with their therapist, they can request a change. Feeling Good Institute will assist in finding a therapist who is a better fit.

Overall User Satisfaction: Overall, users of Feeling Good Institute are pleased with the service. 84% of users would recommend it to a friend.

Likelihood to Recommend: 91% of users said they would recommend Feeling Good Institute to a friend, indicating a high level of satisfaction.