ARTICLE


What to Say to Someone with Depression

  • "I'm here to listen if you want to talk."
  • "It's okay to feel sad or down sometimes."
  • "I'm sorry you're struggling. I'm here for you."
  • "You're not alone. Many people experience depression."
  • "There is help available. I can help you find resources."
  • "I'm proud of you for reaching out for help."
  • "You're strong and capable. You can overcome this."
  • "I believe in you. You can get better."
  • "I'm here for you every step of the way."
  • "Let's take things one day at a time."
  • "Remember, you're not alone."
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