Best Sleep Music Apps of 2024

Our team has thoroughly evaluated and ranked the top sleep music apps available in 2024 to help you find the perfect one for restful nights:

1. Calm:

   • Offers a wide range of relaxing music, stories, and guided meditations tailored to promote relaxation and sleep.
   • Provides personalized recommendations based on your preferences and needs.
   • Features a community forum for connecting and sharing experiences with other users.

2. Headspace:

   • Known for its guided meditation sessions, Headspace has a dedicated sleep section with soothing soundscapes and meditations for peaceful sleep.
   • User-friendly interface and simple instructions make it beginner-friendly.

3. Sleep Sounds:

   • Focuses on delivering a diverse collection of high-quality sleep sounds, from nature recordings to white noise and ambient music.
   • Ideal for those seeking a simple and straightforward sleep app without additional features.

4. BetterSleep:

   • Designed specifically for individuals with sleep disorders, BetterSleep combines relaxation techniques, cognitive-behavioral therapy (CBT), and sleep tracking to improve sleep quality.
   • Offers personalized programs tailored to your unique needs and preferences.

5. Pzizz:

   • Utilizes psychoacoustic technology to generate personalized soundscapes that sync with your brainwaves, aiding faster sleep and deeper rest.
   • Provides various sleep programs and customizable settings to cater to different sleep preferences.

6. White Noise Lite:

   • Top choice for those who prefer white noise or nature sounds to aid sleep.
   • Features an extensive library of high-quality sounds, including rain, ocean waves, and wind, with adjustable volume and mix options.

7. NatureSpace:

   • Combines natural sounds with guided meditations and sleep stories to create a relaxing and immersive sleep environment.
   • Offers a variety of soundscapes, including forests, waterfalls, and beaches, to suit different preferences.

8. Relax Melodies:

   • Popular sleep music app with over 50 million downloads, offering a wide range of soothing sounds and melodies.
   • Includes guided meditations, breathing exercises, and a smart alarm feature for gentle wake-ups.

9. Sleepiest:

   • Designed for individuals with insomnia, Sleepiest takes a unique approach to sleep improvement.
   • Features soothing soundscapes, guided meditations, and cognitive-behavioral therapy (CBT) techniques to combat insomnia and establish healthy sleep habits.

10. Insight Timer:

    • Offers a vast collection of guided meditations, sleep music, and nature sounds, along with a community of users sharing experiences and insights.
    • Excellent choice for a holistic approach to sleep improvement, combining mindfulness practices with soothing sounds.