5 Things All Enduring Couples Do

Take Accountability and Ownership:

• Recognize your actions and behavior's impact on your relationship.
• Be open to examining and improving your role in conflicts.

Respond to Bids for Connection:

• Be attentive when your partner attempts to connect emotionally or physically.
• Express understanding, empathy, and interest in their thoughts and feelings.

Prioritize Fun and Playfulness:

• Engage in activities that bring joy and laughter to your relationship.
• Create positive memories and strengthen your bond through shared experiences.

Let Go of Unrealistic Expectations:

• Accept that perfection is unattainable and find common ground.
• Avoid unrealistic expectations that lead to disappointment and frustration.

Maintain Positive Illusions:

• Focus on your partner's positive qualities, even during challenges.
• Reinforce a sense of admiration and appreciation for their strengths.